How I can help
Life Coaching
Straightforward help with decisions, goals, accountability, and follow-through.
What I mean by life coaching
Life coaching is a focused conversation about what is happening now and what you want to do next. I can help you sort through your thinking, make a decision, set a realistic goal, and stay accountable for following through.
You set the direction
You choose what we work on. I help you explore it and decide what comes next.
We keep it practical
A useful insight should lead to something you can try in real life.
We adjust as we go
If a plan does not work, we look at why and choose a better one.
What life coaching is not
- Psychotherapy, counseling, or medical care
- Diagnosis or treatment of mental-health conditions
- An emergency or crisis service
- Someone else telling you how to live
- A guarantee of a particular outcome
If you need immediate support: In the United States, call 911 if there is immediate danger or call or text 988 for crisis support. These resources are separate from my coaching services.
Online or in person
We can meet online through Zoom no matter where you live. I also offer in-person coaching in the Taunton, Massachusetts area for people in nearby Southeastern Massachusetts communities.